An article published in the Journal of Nature indicates that human life expectancy is limited to approximately 115 years.
The Saratoga Library has launched a new program called Adult Social Hour. Each Wednesday from 10:30 to 11:30 a.m., the library invites residents to come socialize, meet community members, play games, do puzzles, listen to lectures, chat or have coffee. The program will take place in the library’s group study room. The program is based on the idea that socialization is an important part of the aging process, which is highlighted in Dr. Mehrdad Ayati’s book, “Paths to Healthy Aging.”
A drug called aducanumab has shown positive effects for treating Alzheimer's, reports an article in BBC
A 2009 study found that participants who reported getting less than seven hours of sleep per night over the course of a 14-day period were nearly three times more likely to fall ill when exposed to the common cold virus than those who got at least eight hours. And a 2015 study came to similar conclusions. Participants who reported getting less than six hours of sleep a night over the course of just one week were more than four times more likely to come down with the common cold than those who slept more than seven hours -- and those who slept less than five hours were even more susceptible.
Read the CNN article about why the best time to get the flu shot is between Halloween and Thanksgiving
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